Welcome back to the Prep Diary!
Tag: mensphysique
The Prep Diary: Week 4
Welcome, everyone to the ongoing series; The Prep Diary which chronicles my journey from the gym to the stage and of course everything in between. Time is flying by. After four weeks, I feel well and truly "in" prep mode; every meal is a gift, my mood can be somewhat abrasive at times, yet training…
The Prep Diary: Week 3
Welcome back to another edition of the Prep Diary! We're mid-way through March and although the July competition seems a while off, I'm quickly learning that time evaporates and if you're not careful, can escape you entirely. But, with the pseudo-philosophy out of the way, the crux is this; the stage is calling and it's…
