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The Prep Diary: At Journey’s End – Part 1

Chris Kenny July 31, 2018

Welcome everyone to the final edition of The Prep Diary! Yes, it's true, the big day came and went and now it's time to reflect, analyse and plan for the future. There's so much to discuss and talk about that it's actually difficult to pinpoint a reasonable place to begin, so I'll recap what brought…

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  • Fitness

The Prep Diary: Peak Week

Chris Kenny July 14, 2018

It's felt like an eternity, yet at the same time, it's come around all of a sudden, out of nowhere. The final week before my show which is termed "peak week" has arrived. The goal during this week isn't to drastically wipe out all of my food or go the opposite way and carb load…

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  • Fitness

The Prep Diary: 2 Weeks Out

Chris Kenny July 9, 2018

Well, it's been a minute, hasn't it? Suffice to say, I've been completely swamped lately with work, personal life engagements and of course, prep life. But it's high time I gave you guys another entry to sink your teeth into and now we've traveled forwards to a mere two weeks out from my competition, so…

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  • Fitness

The Prep Diary: 6 Weeks Out

Chris Kenny June 3, 2018

Welcome back to my journey to the stage! It's now the third of June and it's a critical time in my path to July; under six weeks out. Typically, most people begin their competition prep from twelve weeks out so this would be considered the halfway point. However, as you know, I've been prepping for…

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  • Marvel

Avengers: What’s Next?

Chris Kenny May 20, 2018

By now, I'm fairly confident everyone has seen the blockbuster hit Avengers: Infinity War and some of you might be on multiple viewings (I'm on three and counting). It's an incredibly enjoyable film that serves as the first act in a two-part conclusion to over a decade of world building and movies from Marvel Studios, and for…

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  • Fitness

The Prep Diary : 10 Weeks

Chris Kenny May 14, 2018

Greetings everybody and welcome back to the Prep Diary! As of writing, I am 10 weeks out from my competition debut with Pure Elite and since the last entry, there's been some updates, challenges, highs, and lows so let's explore how things have been going. As you recall from last time, I have now been…

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  • Fitness

The Prep Diary: 12 Weeks Out

Chris Kenny April 30, 2018

With just under twelve weeks to go until I make my debut on stage in Manchester, there's been a call to action and a change in direction in order for me to bring about the best possible physique I can on the day. Enter Chase Perfection. You'll recall from earlier posts that I've already attended…

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  • film
  • Marvel

Avengers: Infinity War – Predictions and Thoughts

Chris Kenny April 23, 2018

We have arrived at last to the culmination of a ten-year journey that has spawned multiple films, sequels and of course, massive team up movies. When Avengers: Assemble was released in 2012, I couldn't believe it. To me, seeing comic book heroes from multiple films co-exist in the same universe and fight against a singular…

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  • Fitness

The Prep Diary: Week 7

Chris Kenny April 16, 2018

Welcome back to the Prep Diary! With many of my friends edging closer to kicking off the competition with an end of April show, it's starting to feel a bit more real now and the work that I still need to do is sinking in. I've been very happy with my training as of late,…

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  • WWE

Wrestlemania Weekend 2018 – My Top Matches from Takeover and ‘Mania

Chris Kenny April 13, 2018

Wrestlemania weekend has evolved into a huge few days in sports entertainment for every single wrestling promotion. Spearheaded by the "showcase of the immortals", WWE's long-running yearly pay-per-view (PPV) draws in plenty of mainstream attention, which other companies such as Ring of Honor (ROH) love to capitalize on. However, WWE's own "developmental brand"; NXT, has also benefitted…

Read More "Wrestlemania Weekend 2018 – My Top Matches from Takeover and ‘Mania"

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